Course Venues: Athlone | Belfast | Cork | Dublin | Kilkenny | Limerick
This course is a great opportunity for you to make some time for self-care.
This short course aims to introduce participants to the process of reflecting on the experience as the primary tool in developing self-awareness. It aims to act as a gateway for personal growth and development.
Who is this Course for?
This course is for anyone who is interested in looking inwards and embarking on a journey of self discovery. No prior experience is necessary.
What are the benefits of doing this course?
Through this workshop, participants will reflect on themes that invite personal growth through the lens of their own life experiences. Participants will gain awareness and insights into their own thoughts, feelings and behaviours in addition to beginning a process of self-discovery.
What will you learn?
Participants will begin a journey of self-discovery by exploring self-esteem, needs, feelings, and personal values. This will also include an exploration of building resilience, living mindfully, self-compassion, empathy and developing authenticity. This will be achieved through a combination of discussion and experiential exercises to take place in a safe and confidential environment.
Course Details
DURATION: 6 Evenings START DATE: TBC
TIMETABLE: Mondays from 6.30 pm to 9.30 pm
AWARD: PCI College Certificate of Attendance
VENUE: Live-Classroom
Entry Requirements
ELIGIBILITY
No professional experience necessary for our Short Term courses, they are for anyone to enjoy. We hope you enjoy the experience.
Course Fees
FEES
Full Price: €300
PCI College Graduate & Student*: €270
*PCI College Student rate applies to BSc Degree and Postgraduate students only.
APPLICATION PROCESS
Applicants are invited to book online using the book now. Applications must be accompanied by the payment of the full course fee. Applicants are entitled to a refund if they decide to cancel within 14 days of receipt of their booking, and didn't participate on the course. Please note that the name used on your application needs to be the same name that you have on your passport.
Fees are non-refundable in all personal circumstances. The College makes every effort to avoid altering course times, course commencement and conclusion dates. However, should any changes be necessary, you will be notified at the earliest opportunity. All courses run subject to demand and the formation of a viable class cohort. A full refund will be given to all applicants in the event that the class does not proceed.
For more information, please visit our full Terms & Conditions page.
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