Life Writing
LEVEL
Personal Development
AWARD
PCI College Certificate of Attendance
COURSE STATUS
Closed for Applications
DURATION
1
day(s)
Full-Time
DELIVERY
Online
COMMENCEMENT DATE
TBD
LOCATIONS
Online
Life writing is a transformative process that allows us to reclaim our narratives, making sense of our past while shaping our future.
By putting our experiences into words, we gain the distance and perspective necessary to transform life events into meaningful stories. This PCI College course provides a supportive, structured environment for you to explore your history, celebrate your journey, and find your unique voice. Whether you are seeking personal healing, creative expression, or a way to preserve your legacy, this course empowers you to turn your lived experience into an enduring written work.
Who is this course for?
This course is designed for anyone interested in the intersection of storytelling, personal history, and self-discovery.
- Aspiring Writers: Individuals looking to develop their craft, overcome creative blocks, and write their memoirs or autobiographies.
- Individuals Seeking Personal Clarity: Those wanting to process significant life events, transitions, or family histories in a structured, reflective way.
- Legacy Builders: People who wish to document their life stories for future generations, ensuring their experiences and wisdom are preserved.
- Reflective Practitioners: Counsellors, therapists, and educators interested in the therapeutic and educational value of narrative reflection.
What are the benefits of doing this course?
This course offers a powerful blend of creative skill-building and personal development, providing you with a lasting toolkit for self-expression.
- Narrative Clarity: Organise fragmented memories into a coherent, compelling story that honours your lived reality.
- Personal Insight: Gain a deeper understanding of your own life patterns, motivations, and the turning points that define who you are today.
- Creative Confidence: Master the techniques of storytelling, character development, and structure in a safe, peer-supported environment.
- Emotional Integration: Experience the healing power of writing, which helps in processing difficult memories and celebrating personal triumphs.
What will you learn?
The curriculum balances the art of memoir and autobiographical writing with practical exercises designed to spark your creativity and refine your writing style.
- The Art of Memoir: Understanding the distinction between fact and memory, and how to craft an engaging personal narrative.
- Techniques for Storytelling: Learning how to use sensory detail, dialogue, and pacing to bring your life experiences to life on the page.
- Structuring Your Narrative: How to organise your history into a logical, impactful flow without losing the emotional core of your story.
- Overcoming the Blank Page: Practical strategies to bypass internal critics, beat writer’s block, and establish a consistent writing practice.
- Finding Your Voice: Exercises designed to help you discover your unique narrative tone and maintain authenticity throughout your writing journey.
Course Content
This workshop will introduce you to the practice of life writing as a way of deepening self-understanding and enhancing wellbeing. Through guided exercises and reflection, you will explore:
- The benefits of writing: what research shows about how writing supports emotional and physical health.
- Writing for wellbeing: practical techniques to process experiences, reduce stress, and foster resilience.
- Connecting with your inner voice: using writing to access insight, values, and personal guidance.
- Forms of life writing: journaling, memoir, letters, and other approaches to telling your story.
- Sustaining a practice: ways to bring writing into your daily life as a tool for growth and creativity.
By the end of the workshop, you will have experienced the power of life writing to support both personal reflection and positive change.
Eligibility
This workshop is for anyone who would like to explore their own thoughts & emotions through writing. No previous experience in writing necessary, the focus is on self-expression, not writing technique or literary quality.
Fees
Standard Rate: Applies to all non-affiliated participants.
PCI College Graduate: Discounted rate available for graduates of BSc Degree and Postgraduate programmes.
Current BSc/MSc Students & Alumni Members: Preferential rate available. Join our Alumni Group on LinkedIn to access this discount
Course Fees – Republic of Ireland
Course Total